About this experience
Travel from Hyderabad to Kanha Shanti Vanam for an unhurried experience centred on meditation, nature and mindful awareness.
Discover the campus’s meditation spaces and green surroundings while being introduced to the principles of Heartfulness. Subject to advance arrangement, join a guided relaxation or introductory meditation session with a Heartfulness trainer, allowing time to experience the practice and ask questions.
Continue with a gentle walk through visitor-accessible gardens and pathways, observing the natural surroundings and learning about Kanha’s environmental initiatives. Quiet pauses along the way offer opportunities for personal reflection.
The half-day format provides an introduction to the setting and practice. The full-day option allows a slower pace, additional time in nature and a vegetarian lunch, with the final programme tailored to confirmed campus access and session availability.